Kidneys are vital to overall wellness. They remove waste and excess fluid from the blood, regulate electrolytes, help control blood pressure and maintain other important functions. As kidney function decreases, making the right choices in managing the underlying cause can help preserve the remaining kidney function and enhance quality of life.
Once diagnosed with chronic kidney disease (CKD) or when they know their kidney function has taken a hit, many people look for How to Improve Kidney Function to Avoid Dialysis. Some causes of kidney problems can be treated, but no diet, supplement or treatment can ensure that dialysis will be avoided. This will depend on the reason and stage of kidney disease.
MediLux Ayurveda offers an educational website and online consultation services for people in the USA and UK interested in learning about kidney health and natural remedies.
The first thing to do in controlling kidney disease is to know how you are doing. Creatinine levels and estimated glomerular filtration rate (eGFR) are routinely checked via blood tests. Urine tests can measure the presence of the protein albumin which can be a sign of kidney damage.
Other factors such as blood pressure, blood sugar, use of medications, and medical history also factor into the best treatment plan. Regular monitoring can be helpful for detecting changes early and help clinicians adjust care if necessary.
Chronic kidney disease is often caused by high blood pressure and diabetes. Control blood pressure and blood glucose levels in the target range can help prevent additional kidney damage.
Take prescribed medications as directed, follow your healthcare professional's advice and have regular check-ups. Never stop or adjust any medicine without talking to the doctor that is treating you.
Proper nutrition is very important in kidney care. Depending on the individual, a balanced eating plan may consist of fresh vegetables, appropriate portions of fruit, whole grains and appropriate protein portions.
Those with decreased kidney function may have to limit sodium, potassium, phosphorus, protein, and/or fluid. These needs are different and a renal dietitian can make a plan according to the laboratory results and the stage of the kidney disease.
Excess sodium can be beneficial in lowering blood pressure and fluid retention. Don't drastically change your diet, dieting without a professional's advice.
Exercise regularly to help maintain cardiovascular health, blood pressure and overall wellness. For many, walking, cycling or light exercise might be appropriate, depending on their health and physical capabilities.
Begin at a moderate level and discuss activities with your health care provider, especially with advanced kidney disease or other health conditions.
Some medications may be toxic to the kidneys and/or may need dosage adjustments if kidneys are impaired. Some people with kidney disease may be at risk with nonsteroidal anti-inflammatory drugs (NSAIDs), like ibuprofen and naproxen.
There's also a need for caution when it comes to herbal products and supplements. Just because a product has natural ingredients doesn't mean it's automatically safe, and some products may contain ingredients that have a negative impact on kidney function, as well as ingredients that can interact with prescribed medications.